Feeling like yourself again starts with peacefully moving past anxiety, depression or trauma.
Brigitte Breault, M. Ed
In Canada, most adults will be touched by a mental health issue by midlife.
Yet, only 51% of those people get the help they need to avoid living for extended periods through stress, depression, anxiety, trauma or the impact of mental and learning disorders.
That's where we come in.
Once recognized, mental health challenges such as anxiety or depression are highly treatable. Working in partnership with your doctor, and a psychologist, can fast track how quickly you recover from anxiety, depression, or trauma—so you can feel like yourself again.
What can seeing a professional Psychologist do for me?
Psychologists are experts on how people think, feel and behave in their social and physical environments.
Our services can go beyond traditional counselling. We can diagnose and treat psychological problems and mental disorders. Psychological services are provided across the continuum of care, which includes wellness, injury and illness prevention, diagnosis and treatment, rehabilitation and relapse prevention, chronic disease and disability management.
Facts from the Canadian Mental Health Association
- Every year, 1 in 5 Canadians are impacted by a mental health problem.
- Only half (51%) seek out and receive professional help.
- By age 40, half of all Canadians have dealt with or are dealing with a mental health issue.
- Once recognized, mental health challenges such as anxiety or depression are highly treatable.
